Vegetable Frittata
Ingredients:
1 tablespoon of olive oil
2 large onions
2 cloves garlic
400g mushrooms
4 tomatoes
1 large zucchini
8 eggs
3/4 cup milk
3/4 cup Parmesan cheese
Pepper to taste
Tip: Finely chop up any veggies that you may have lying around and add them with the tomatoes and mushrooms.
Method:
- Preheat the oven to 200C fan forced 
- Line a 5 cm deep, 20x26 cm baking dish with non stick baking paper. 
- Chop up the onions, tomato and any other vegetables you wish to use. 
- Grate the zucchini and squeeze out any excess water. 
- Heat the oil in a frying pan over a high heat. Add the onion and garlic and fry until soft and translucent. 
- Using a large bowl, whisk the milk and eggs. Add the Parmesan, mushroom, onion, zucchini and continue to stir. Season with pepper to taste. 
- Pour the mixture into the dish, add the tomato and any other vegetables you may be using on top. 
- Bake frittata for approximately 20-25 minutes or until golden. - Serves 4 - Recipe adapted from www.taste.com 
 
          
        
      